High colon cancer risk caused by Western junk food can be reversed with healthy, high-fiber diets, study proves
Diet
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Diet
22 views

High colon cancer risk caused by Western junk food can be reversed with healthy, high-fiber diets, study proves

SPFadmin - October 18, 2017

(NaturalNews) Switching from a Western diet high in meat and fat to a diet rich in vegetables and beans may reduce a person's risk of colon cancer…

Low carb diets can boost weight loss and improve cardiovascular health
Diet
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Diet
19 views

Low carb diets can boost weight loss and improve cardiovascular health

SPFadmin - October 18, 2017

(NaturalNews) Low carb diets, including the ketogenic diet, have been controversial for decades. The belief that fats are bad while carbohydrates are good, which has its origins…

Low-fat diets are harmful to human health
Diet
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Diet
20 views

Low-fat diets are harmful to human health

SPFadmin - October 18, 2017

(NaturalNews) Low-fat diets sound like a good way to lose weight and get healthy, but when it comes down to nutrition, a low-fat diet actually does more…

MSM finally admits Western diets lack nutrition and cause disease… a decade after independent media sounded the alarm
Diet
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Diet
18 views

MSM finally admits Western diets lack nutrition and cause disease… a decade after independent media sounded the alarm

SPFadmin - October 18, 2017

(NaturalNews) The mainstream media and their high-paying pharmaceutical sponsors make it seem like disease is random, striking people without warning. In this way of thinking, people start…

Global diets becoming more unhealthy as factory food imperialism expands internationally
Diet
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Diet
16 views

Global diets becoming more unhealthy as factory food imperialism expands internationally

SPFadmin - October 18, 2017

(NaturalNews) A study published in The Lancet Global Health that focused on global dietary health yielded some unsettling findings, building the case that diets around the world…

Low-fat diets don’t work: Doctors totally full of bunk for at least a decade
Diet
41 views
Diet
41 views

Low-fat diets don’t work: Doctors totally full of bunk for at least a decade

SPFadmin - October 18, 2017

(NaturalNews) Most people are so focused on counting calories that they bypass what's really destroying the function of their glands and the balance of their hormones. It's…

Tracking Personal Training Clients [Please Steal My Worksheet]
Health
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Health
29 views

Tracking Personal Training Clients [Please Steal My Worksheet]

SPFadmin - October 18, 2017

Are you tracking your personal training clients? If not, you're missing out. Here's how...   It costs 7x more to get a new client than to retain…

12 Point Procedure For How To Handle Customer Complaints For Personal Trainers
Health
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Health
28 views

12 Point Procedure For How To Handle Customer Complaints For Personal Trainers

SPFadmin - October 18, 2017

A good reputation takes a lifetime to build and seconds to lose.   Knowing how to handle an unhappy or disgruntled customer is a vital skill when…

A System for Getting Testimonials for Personal Training
Health
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Health
31 views

A System for Getting Testimonials for Personal Training

SPFadmin - October 18, 2017

In an industry rife with dishonestly and associated distrust, it's important for you to add in as many proof elements before making a sales proposition as possible.…

Why Fit Pros Must Know How Much Their Time Is (Really) Worth
Health
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Health
32 views

Why Fit Pros Must Know How Much Their Time Is (Really) Worth

SPFadmin - October 18, 2017

Once time is lost, it is gone. It is the most valuable asset you have. But how valuable is it?   Perhaps the greatest way to attain…