Why Nuts Might Actually Be the Perfect Snack
Fitness
22 views
Fitness
22 views

Why Nuts Might Actually Be the Perfect Snack

SPFadmin - October 18, 2017

We are always on the go, which means that we seldom have time to sit and cook a hearty meal and find it hard to take the…

Ruth Bader Ginsburg’s Fitness Routine Has Been Revealed—and It’s Intense
Fitness
28 views
Fitness
28 views

Ruth Bader Ginsburg’s Fitness Routine Has Been Revealed—and It’s Intense

SPFadmin - October 18, 2017

Ruth Bader Ginsburg is an 84-year-old best known for her occupation as a Supreme Court Justice. But her decisions aren’t the only thing about her that is…

6 Surprising Ways Your Body Changes After 30
Fitness
15 views
Fitness
15 views

6 Surprising Ways Your Body Changes After 30

SPFadmin - October 18, 2017

Thirty is hardly old, but as we all know, our bodies change with age, and there are a few things which happen after you pass the 30…

This is how belly fat could increase your cancer risk
Fitness
21 views
Fitness
21 views

This is how belly fat could increase your cancer risk

SPFadmin - October 18, 2017

Date: August 24, 2017 Source: Michigan State University Summary: A new study now offers new details showing that a certain protein released from fat in the body…

There are only two types of women: goddesses and doormats
Fitness
120 shares1,459 views
Fitness
120 shares1,459 views

There are only two types of women: goddesses and doormats

SPFadmin - November 8, 2016

Coffee is the single greatest consumable product. It’s responsible for the success of countless professionals. In fact, there’re at least a dozen scientific reasons why you should drink coffee every day.So…